Have you been dealing with a persistent ache on one side of your hip that just won’t go away? Initially, it might seem like a minor issue, something rest might fix. 

However, over time, walking becomes uncomfortable, getting out of a chair feels like a challenge, and even short strolls become painful. One-sided hip pain doesn’t just affect mobility; it impacts your freedom, daily routine, and overall quality of life.

Many people experience hip pain that’s limited to one side. Fortunately, there’s a targeted solution that you may not have considered yet—hemi hip replacement. Let’s understand what causes this kind of pain, when it’s time to seek help, and how Dr. Prashant Arya can guide you toward relief.

What Causes One-Sided Hip Pain?

Pain in one side of the hip can arise from several different conditions, ranging from age-related degeneration to injury. Here are the most common causes:

Osteoarthritis

This is one of the leading causes of hip pain in older adults. Over time, the cartilage that cushions your hip joint wears down, leading to stiffness and pain. 

Hip Fractures

A fall or trauma, especially in the elderly, can cause a fracture in the hip. If the fracture occurs on one side, it can lead to chronic pain if not treated effectively.

Muscle or Tendon Strain

Athletes and physically active individuals may overuse certain muscles, leading to strain or inflammation, especially if proper stretching or technique is neglected.

Avascular Necrosis

When the blood supply to a portion of the hip bone is disrupted, it can cause tissue death and lead to severe pain and joint dysfunction, often affecting only one side.

Injury or Trauma

Sudden impact, sports-related accidents, or falls can injure the hip’s soft tissue or bones, leading to pain that persists on one side.

In some cases, the pain comes on gradually, while in others, it appears suddenly after an accident. If the discomfort continues for weeks or months despite rest, it’s time to explore more lasting solutions.

Early Treatments to Try Before Surgery

Most doctors begin with non-surgical methods to manage pain and restore function. These early treatments can be quite effective in mild to moderate cases:

Rest and Ice Therapy

Reducing activity and applying ice to the affected area can help ease inflammation and reduce discomfort.

Pain Relief Medications

Over-the-counter anti-inflammatory medications can help control pain and swelling. However, they are not a long-term solution.

Physiotherapy

Strengthening the muscles surrounding the hip can improve joint function and reduce pressure on the painful area.

Walking Support

Using a cane or walker can reduce strain on the affected hip and make walking less painful.

Weight and Lifestyle Management

Excess weight can strain the hip joint. A healthy diet and regular low-impact exercise can ease the burden on your joints.

While these treatments offer relief for many, they are often temporary. If the pain keeps coming back or worsens, you may need to consider surgical options.

When Conservative Treatments Aren’t Enough? 

When joint damage becomes severe or the pain no longer responds to medication and therapy, it may be time to consider hemi hip replacement.

What Is Hemi Hip Replacement?

Hemi hip replacement is a procedure in which only the damaged half of the hip joint—usually the femoral head is replaced with a prosthesis. Unlike total hip replacement, this surgery is less invasive and focuses only on the affected part of the joint.

This makes it an ideal solution for patients who have localised damage due to fractures, arthritis, or avascular necrosis on one side of the hip.

Benefits of Hemi Hip Replacement

  • Shorter surgery duration and hospital stay 
  • Less tissue disruption 
  • Faster post-operative recovery 
  • Reduced risk of complications compared to total hip replacement 
  • Ideal for elderly patients or those with minimal acetabular damage

Life After Surgery: What to Expect? 

For many, hemi hip replacement brings significant improvement in comfort and mobility. However, proper rehabilitation is key to full recovery.

Physiotherapy and Rehabilitation

After surgery, patients typically begin physiotherapy within a day or two. A physiotherapist will guide you through exercises that improve flexibility, strength, and balance in the hip area.

Hospital Stay and Recovery Time

Most patients stay in the hospital for 2 to 4 days and start walking with support soon after surgery. Full recovery can take around 6 to 12 weeks, depending on individual health and post-operative care.

Long-Term Outcome

Many patients return to their normal routines with much less discomfort and greater mobility. With the right post-operative care, the results can be long-lasting and life-changing.

Why Choose Dr. Prashant Arya for Hemi Hip Replacement in Jamshedpur?

Choosing the right orthopaedic surgeon makes a world of difference in your recovery and long-term comfort. Dr. Prashant Arya is a highly respected name in orthopaedics, especially for joint replacement surgery in Jamshedpur.

Experience That Inspires Confidence

With over 10 years of surgical experience and more than 12,000 successful patient treatments, Dr. Arya brings deep expertise to every case. His advanced training in arthroscopy and sports injuries makes him exceptionally skilled in dealing with complex hip conditions.

Personalised Care and Support

He prioritises patient education and open communication. He takes the time to understand each patient’s symptoms and lifestyle, creating a customised treatment plan to achieve the best results.

State-of-the-Art Facilities

Patients benefit from advanced diagnostic tools, modern surgical techniques, and a compassionate care team that supports them through every step of the process, from consultation to post-surgical rehabilitation.

Don’t Let Hip Pain Take Over Your Life

Living with chronic hip pain affects more than just your physical health—it disrupts your sleep, your work, and your ability to enjoy life. If you have been ignoring one-sided hip pain or trying to push through the discomfort, it’s time to consider long-term relief.

Ignoring persistent pain can lead to more damage and greater complications down the line. Early intervention often leads to better outcomes.

You don’t have to live with pain. Whether your symptoms are new or have been lingering for a while, expert help is available.

Consult Dr. Prashant Arya, the leading hemi hip replacement surgeon in Jamshedpur, and take the first step toward a pain-free life. With the right care and guidance, you can regain your mobility, confidence, and comfort.